put the foods in order of most cholesterol per serving (1) to least cholesterol per serving...
put the foods in order of most cholesterol per serving
(1) to least cholesterol per serving (5)
beef 3oz,
turkey dark meat 3oz,
egg York 1 each,
whole milk 1 cup,
salmon 3oz
Homework Answers
(1) Egg Yolk 1
(2) Turkey dark meat 3oz
(3) Beef 3oz
(4) Salmon 3oz
(5) Whole milk 1 cup
(Assumptions made: All the items have been considered in raw state)
Explanation: According to USDA Food Composition Databases, the above-mentioned foods have the following cholesterol levels:
1 egg yolk= 184.5 mg
Turkey dark meat 3oz = 74.1 mg ( 1oz = 24.7 mg)
Beef 3oz = 66.3 mg (1oz = 22.1 mg)
Salmon 3oz = 46.8 mg ( 1oz = 15.6 mg)
1 cup whole milk = 12.2 mg
Hope this helps!
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put the foods in order of most cholesterol per serving
(1) to least cholesterol per serving...
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