There are approximately 3500 kcalories in one pound of body fat. In general, if a person...
There are approximately 3500 kcalories in one pound of body fat. In general, if a person increased physical activity and decreased food intake for a total energy deficit of 500 kcal per day, how many days would it take to lose one pound of body fat? Must show your calculations to receive points, this is to show you know how to calculate this on your own.
Homework Answers
3500 kcal in one pound of body fat.
If person is deficit 500 kcal per day then total days it would take to lose one pound of body fat = 3500 kcal ÷ 500 kcal/day = 7 days.
So it would take 7 days to lose one pound of body fat.
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There are approximately 3500 kcalories in one pound of body fat.
In general, if a person...
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Each pound of fat contains 3500 food calories. When the body
metabolizes food, 80.5% of this energy goes to heat. Suppose you
decide to run without stopping, an activity that produces 1340 W of
metabolic power for a typical person.
Part A) For how many hours must you run to burn up 1 lb of
fat?
Part B) If you followed your planned exercise program, how much
heat would your body produce when you burn up a pound of fat?...
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